Mothers who scream at their kids
Rob Odle from Nixon White House and old college acquaintence

Time says fitness equals weight loss and exercise

On my way out to take a walk in my weighted Nikken Cardiostride shoes, the mailman dropped off our Time with the cover story this week about how weight loss is not enough to throw the risk factors overboard.  You need exercise too.  I've just read the introduction.  Has anybody read the story?  I will report back after my walk without the dog, our Beagle, Snoopy.

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